Hello, body.
How are you?
Are you happy?
Have your whispers been heard?
Has your natural rhythm been followed?
The beginning of The Joy of Movement
I’ve always been very intrigued by bodies from a young age. I have studied biomedical science and dental surgery to understand the human body better.
I’ve experimented with my body through rhythmic gymnastics, Latin dance, ballroom dance, Indian dance, and yoga.
However, dancing with a choreographic structure gradually became less fun for me. They are becoming a limitation.
My body would naturally move in its own rhythm without music. It may not look aesthetically pleasing, but it has given me so much freedom and joy with my body.
I started following my body and allowing it to lead me into the movement. And I discovered that every body part has its wisdom and rhythm, including the smallest cell. The different parts of my body will lead and follow each other into this beautiful dance. At the end of my dance, I always have a sense of ease, joy, relaxation and peaceful liveness with my body.
I followed my body more, allowing it to play with everything it wanted to dance with. We danced with the plants, the ocean, the pillows and even the energy of my business, money and future possibilities.
The more I choose to get out of my way and follow my body into movement. The flow of my body seamlessly transforms into the flow of my life, where changes and creations can happen so fast and effortlessly.
My life has become an improvised dance.
I call it “The Joy of Movement”.
An invitation
You have a beautiful body too, my friend.
Would you like to follow your body’s lead and dance into the world of possibilities?
Testimonials
I danced with my business today! It was wonderful!
In the beginning, my career was far away from me. I asked it to approach me, and it said, why don’t you come? ! I hesitated, taking one step forward and then two steps back, always keeping a comfortable and safe distance from my business.
Then when it came to dancing with business, the steps under my feet also changed, and became much lighter and more comfortable. My career is no longer a distant object, but a dance partner with which I interact.
At the end it felt like it hugged me from behind and we became one. Sometimes its arm that gently supports me rises and falls, and sometimes touches my body lightly and rotates with it. Like a floating board in the water, I flew with it, the dance became even lighter and effortless!
It feels like the entire energy field of my home has changed! Especially after the private Joy of Movement session with you. When the dance was over, you pointed out my stuck points and helped me change it quickly. My space has opened up more, and the energy field at my home has flowed more smoothly. …
I have been looking for someone to redecorate my house. Not long after the session ended, someone actually handed me an advertisement for renovating the house. Wow, I am so happy. I said to myself, this dance can make people’s wishes come true! Suddenly I feel very powerful!
I am very, very grateful to you, Huan. This dance is great for a person with a busy mind like me. In the past two days, if I encounter any unhappy people, I invite my body to dance with the unhappy ones, and the energy changes quickly! It’s great, I really experienced that I can dance with everything!
Thanks, Huan!
It’s been a long time since I moved with so much ease. Movement and stillness blend with each other.
When Huan facilitated the body and the earth to be one, I felt as if I jumped up from the forest immediately and floated over the forest. It was so light!
After the Joy of Movement class today, my whole back became thinner, and the lump on my back that had been with me for a while is gone, and the burden is gone, so amazing!
I will continue to practice in the future to make my body more relaxed and light.
My back is a little tight and sore on rainy days, so I wanted to find someone to massage.
But my body chose to dance. It followed Huan’s facilitation and interacted with the wall. My body was so smart and guided me into a wall massage.
My back has so much more ease after the movement. There is no need to go out or spend money on a massage!